Sunday 7 April 2013

Norfolk hill training

A week of hill training with Norfolk mountain rescue team has put some spring in the legs without a doubt .... well, a week's holiday anyway, which allowed me to put on a few more miles than usual and also run at all sorts of times of the day which is helpful as far as eating and digestion rhythms go and thus training of sorts. 75 days to go now as I write, and another recce on the Round this coming weekend

Miles this week, 71; long run 29

Miles for March, 157 running, 32 hiking

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